A Tribute in Song and Verse to Civil Rights Icon Cesar Chavez - April 10, 2024kdg303Apr 19, 20241 min readRicardo LaFore and Ernesto Alvarado, Musicians and Poets at St. John Frances Chapel Regis University
Deep Connections Between the Mind and Food: A Call to Free Ourselves from GuiltDid you know that there are deep connections between your mind and the food you consume? Over time, and thanks to my experience working...
Do We All Suffer from PTSD?The explosions wake me up at night. I'm back in the war. I almost roll off the bed to lie on the floor.The enemy is at it again. Mortar...
Remembering Cesar ChavezMarch 31 is the birthday of Cesario Estrada Chavez, the Chicano labor union organizer who gained fame in the 1960's and 70's for his...
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