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Deep Connections Between the Mind and Food: A Call to Free Ourselves from Guilt
Did you know that there are deep connections between your mind and the food you consume? Over time, and thanks to my experience working...
Jul 22 min read
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Do We All Suffer from PTSD?
The explosions wake me up at night. I'm back in the war. I almost roll off the bed to lie on the floor.The enemy is at it again. Mortar...
Jul 13 min read
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Remembering Cesar Chavez
March 31 is the birthday of Cesario Estrada Chavez, the Chicano labor union organizer who gained fame in the 1960's and 70's for his...
Mar 283 min read
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